VACATION IS MY WORST NIGHTMARE… This morning at 5 am I left for Panama City Beach., Florida!… Where I will be meeting my family who are all driving down from Kentucky to meet us for a little family vacation… Our family has been vacationing to PCB since before I can remember, It almost feels like a second home because we spent so many summers there. However, we haven’t been in almost 10 years! So I am soooooo excited to go to all of my favorite places again… But this is where the problem lies… I havnen’t been back to PCB since...Read More
Author: Kaelin Tuell
I’M NOT GOOD ENOUGH “A River cuts through Rock, not because of its Power… but because of its Persistence.” Let that Marinate for a second or two… How many times have you told yourself you fell short of your goal because: “I’m not good enough” “I’m too weak” “I don’t have the knowledge” “I don’t know what I’m doing” “My obstacles are too big” etc, etc, etc… Well, I’m here to tell you that NONE of those things are what’s actually holding you back from your goal… The ONLY thing – is your PERSISTENCE. “Imperfect Action” is the cure...Read More
YOU STARBUCKS IS MAKING YOU GAIN WEIGHT… I used to drink a Frappuccino almost every day because I thought: “It’s just coffee, it can’t be THAT BAD…” But Wowza was I wrong! I HAD NOOOOO IDEA that I was pretty much drinking 4 Candy Bars! Like, what the heck? I’m sad thinking about all of the Hershey’s Cookies and Creme Bars I could have had instead of stupid coffee lol It literally still stuns me to this day that I thought this drink was a “healthy” choice for me… I could have just had a Ice Cream instead, and...Read More
I WAS OFF THE GRID ALL WEEK… AHHHHHH! It was kind of like losing my right hand at first, I’m so used to documenting every second of every day, Every meal and every workout, It felt almost like losing a limb for sure… So I’m sorry you didn’t hear from me, But so much has happened while I was away! I got to travel to Lake Powell for the first time… I got to workout on the roof of a houseboat while floating through the water… I got to surf more this week than all summer combined… I got...Read More
MIND BLOWING TRANSFORMATION… This is Alexandria. She’s been a LadyBoss for a little over a year now… But I remember when she started. I remember seeing her introduce herself to the group, That she was a really busy mom and a wife … That her and her husband worked opposite shifts so they would be passing each other and handing off their son so the other could get to work… I remember her saying that there just wasn’t enough hours in the day for her, But that she was going to find a way! I remember seeing her first progress...Read More
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Brooke is down 85 POUNDS!!!
Wowza girl you look amazing!!!!