Author: Kaelin Tuell

Why Does Everyone Have Your Car?!

Change your filter. Watch the vlog, or keep scrolling to read more… New Car Experience How many of you went to buy a new car, and where like:”Man, this car is awesome. Nobody’s got this car. I’m super excited” Then, as soon as drive off the car lot, you realize that a lot of people drive the exact same car as you do?  You think: “How does everyone have my car? No one had this car before I just drove it off the car lot, and now, it seems like I see them everywhere.” How many of you have...

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Lipstick Your Mirror, Already

Affirmations are the single most important thing that you can do on a daily basis, because what you believe will eventually become true. Watch the vlog, or keep scrolling to read more… Negative Self Talk = Poison If you’re constantly having negative self talk in your mind, like: “I’m no good” “I can’t do this” “I look terrible in this” “I don’t have any confidence” “I’m not pretty” It will become a reality in your life, okay?  Just like repeating positive affirmations about yourself everyday will become a reality in your life.  So, you need to be careful about...

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Every Woman’s Struggle

Fear held me back from losing weight for so long. Watch the vlog, or keep scrolling to read more Six years ago, my goal was to lose 65 pounds.  I kept trying to start and would fall off.  Then, I would start again, and fall off again because fear would hold me back.  It literally paralyzed me. Fear, Broken Down Fear when broken down, actually stands for: “false expectations appearing real.” The very first time that I went to the gym, I was literally terrified.  I remember talking myself into it, putting my hoodie up, and driving to the...

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The Silent Killer

The number six enemy to your weight loss success is complaining. Watch the vlog, or keep scrolling to read more Complaining So, a lot of us chose to be Eeyore’s instead of being Tigger’s.  Even though we all have crap going on in our life, some of us complain and some of us don’t.  Why? — Because it’s your choice to be a complainer. The more you focus on the stuff that is not going right, or that is not going your way, the bigger and the more overwhelming it is going to seem.  On the other hand, the...

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The “Fake News” About You!

The number five enemy to your weight loss success is timidity. Watch the vlog, or keep scrolling to read more… Timidity Makes You Feel Small It makes us feel like we are not big enough, strong enough or good enough to make decisions towards anything.  We become too afraid to take the next step.  We become too afraid to take action.  Timidity fears us and keeps us away from actually doing the things that we need to do to get to our weight loss goal.  We think we are not good enough to go to that Yoga class, or...

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