Tea Party, Cookies, & Grandma… Most of you guys are pretty aware that I’m a BIG tomboy… Its very rare that you’ll catch me in something besides gym clothes & my hair in a messy ponytail… but today I got dressed up for my very first tea party! (I wore a dress and everything! lol) My Grandma is in town with us from Kentucky & my mother in law set up this fancy tea time for us to spend some time together, before she leaves to go back home tomorrow… We had our own little Tea Room, which was...Read More
Author: Kaelin Tuell
From: Brittany Sent: Thursday, April 14, 2016 4:24 PM To: Kaelin Tuell IFBB Pro Subject: Checkout my story ..I’ve been doing the tuell time trainer for 3 months now… changes to my body, changes to my attitude, changes to everything has just been so extreme. I’ve lost a total of 22 lbs. I went from a size 9 jean to size 5 jeans. And the size 5 are actually a little bit loose on me. I went from a 35% body fat content to a 25% body fat content. My overall mood is just 10x better. Before starting I...Read More
OK not even kidding I seriously just found the most amazing green stuff on the planet! I’m calling it my “Magical Green Juice”… So last night I had my cheat meal right, A big deep delicious pepperoni and sausage Pizza from Brickyard here in Albuquerque… Now, normally after I eat half an entire pizza, the next day my stomache is all knotted up and bloated…. 100% for me, this is caused by all of the dairy and starchy bread and all of the fatty meat that I’m not used to eating… But the CRAZIEST thing happened… TODAY I FEEL...Read More
Hey there 🙂 Today I wanted to give you my whole backstory story. The unedited version. The truth about where I started and where I am now. Dun dun dun… I know. It feels like it’s really overwhelming to tell the story. Every time I take my mind back to the place that I was before losing weight, before losing the 65 pounds, it terrifies me. It terrifies me that I’ll end up being back there if I put too much thought in to it. I guess it’s good to look back on things of where you were compared...Read More
You can’t hate yourself into dieting… You can’t hate yourself into losing weight… You can’t hate yourself into change… I know this from personal experience… I hated myself into a food addiction… I hated myself into a depression… I hated myself into an eating disorder… I was trying to change the way I felt about myself by HATING myself?? It doesn’t even make any sense when I say it outloud… but It wasn’t UNTIL I decided to have a PROFOUND LOVE for myself, that I was able to make a change. I LOVED myself into losing weight… I LOVED...Read More
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