Horses, Mint Juleps, & Big Hats…

horses and weight loss?‏
I’m a born and raised Kentucky Girl…

& as much as it hurts me, I won’t be home for Derby Day!

(but I guess I’ll live cuz I’m leaving for our 1 year anniversary cruise today!)

Literally we celebrate for a month before Derby weekend & Louisville knows how to show out!

Everyone knows what the Kentucky Derby is…

People come in from all over the world to watch “The Best 2 Minutes in Sports”…

When horses like last years American Pharoah win the Triple Crown –

It’s literally remembered in sports history FOREVER.

The horses are so incredible, so agile, so fast, so strong…

Its unbelievable to watch them run…

The funny part is –

Everyone shows up to watch a 2 minute race …

That these horses have trained THEIR ENTIRE LIVES FOR.

People only see the lime light of the horse & jocky on the big stage…

at the very PEAK of their career…

The millions of people watching today didn’t see the hard work leading up this moment…

They weren’t cheering on the horses and the jockeys at 4 am every morning…

They weren’t there when they were still training late at night…

They never had to experience the pain of how hard they worked…

They never saw them having to overcome adversity…

They will never know all the hardships they went through to get to this race…

Everyone sees the GLORY but they always forget the EFFORT it took.

The same is true for weight loss…

Everyone sees the END RESULT… But they don’t see what it took to get there…

You want the body, but you have to remember that it was a RESULT OF HARD WORK!…

No one was there cheering for me at 4 am to workout…

No one was there with me training late at night…

No one knows the pain I had to go through to get where I am…

No one experienced all of the adversity I went through…

No one will ever know all of the hardships I went through to get to this point…

But I already went through it all…

I know that I experienced it all, failure & success…

So I could help YOU get to where you want to be…

You can’t seek help from someone thats never lost weight…

Because they are just a “spectator” – like the crowd at the Derby today…

They’ve never been through it themselves…

They haven’t LEARNED through experience how to overcome ALL of the things that have caused you to become overweight…

(Cravings, Temptation, Self Doubt, Negative Self Talk…)

But I’ve been there…

Ive been to rock bottom, but I figured out how to turn my health around & have a longterm healthy lifestyle…

Thats why I’ve created the Tuell Time Trainer…

All of my personal experience compiled into your very own Pocket Personal Trainer!

If you haven’t checked it out yet…

You can see it by tapping HERE

Have a freaking AMAZING weekend!

With LOVE always,

Kaelin Tuell Poulin