Seriously, I got close…

I almost punched her…
It literally makes me want to pull my hair out!!!!
I want to get it through something through some THICK SKULLS today…
(out of love of course…)
Every time I’m out in public or at the gym…
I always get comments from people like
“I wish my body looked like that..”
“I wish I had your arms…”
“I wish my legs were toned like yours…”
& it seriously (seriously.. cuz you know me)
takes every thing in my body not to BLOW UP on them
now don’t get me wrong, I understand they think its a compliment to me & I respect that they are being kind…
BUT WHAT THE EFFFFFFFFFFFFF!!!!!!!!!
A fit and healthy body is NOT something you just rub a magic lamp and WISH to receive…
its NOT something you can WISH INTO EXISTENCE!!!!
YOU HAVE TO WORK FOR IT!!!!!!!!!!!!!!!!!!
ugh.
I just want you to understand this…
You can’t WISH for it… You gotta WORK for it!
ANYONE. & yes, I said ANYONE can have the body & health of their dreams…
ANYONE. ANYONE. ANYONE.
THERE ARE NO EXCEPTIONS.
but only YOU can put in the time and effort to get those results!
In todays world, we are so used to being able to take short cuts or have someone else do it for us that it bleeds into our health…
We think we can just BUY or WISH to acquire results & it will happen…
AND THE TRUTH IS:
YOU ARE THE ONLY ONE WHO CAN GET YOU RESULTS!
The good news, YOU ARE THE ONE IN CONTROL!
I am a straight product of that mentality…
I used to look at pictures and say:
“I wish I could look like that”
But then I realized….
I CAN LOOK LIKE THAT!
Why not? Why not me?!
If SHE can do it – I CAN DO IT!
But I have to put in the WORK to get there…
STOP WISHING.
START WORKING.
Every time you think “i wish…” in your head…
I want you to STOP & plan HOW you will make it happen
YOU CAN DO THIS!

START THE CHALLENGE FOR FREE!

With LOVE always,

Kaelin Tuell Poulin