I ATE THE WHOLE PLATE OF CHOCOLATE STRAWBERRIES…

& then I had wedding cake…

 

 

 

 

 

 

 

 

 

 

 

 

 

Living a healthy lifestyle isn’t about living under a rock…

When I was 65 pounds overweight I used to eat everything in sight…

Like ALL of it.

I was on one severe end of the food spectrum –

Then I started this healthy lifestyle & swung back to the other severe end of the spectrum…

Where I would never have a sweet or enjoy a slice of wedding cake if it wasn’t my “cheat day”… out of FEAR of what I would look like the next day.

Both of these display a life where FOOD is in control of me.

But now I’ve learned that living a Healthy lifestyle is just THAT –

My LIFESTYLE IS HEALTHY.

Let me tell you what I mean – 

Two nights ago was mine and my husband’s 2 Year Anniversary

(WHOOP WHOOP!)

When we arrived at the hotel that he surprised me with,

Upon arrival there was a bouquet of flowers and a plate of (my fav)

White Chocolate covered strawberries…

Now the “can’t have anything” version of me would have obsessed over not having them because I would think that I would gain all of the weight I lost back OVERNIGHT.

(Like for real, thats how I felt)

But I’ve come to realize that you can’t let food control you – binging on it or always denying it…

If you live a healthy lifestyle, its fine to have these things in these moments…

Just don’t let it get you off track or make you fall into a downward spiral.

My friends got married the next night, & yes – I had a piece of wedding cake…

And I am SO GLAD that I did…

Because instead of obsessing over having the cake or NOT having the cake –

I enjoyed a special moment with them at their wedding that will never happen again…

Living a healthy lifestyle isn’t about what you have to SAY NO to…

It’s about working your butt off so you can say YES when you want to …

& knowing that that’s not going to change WHO YOU ARE or the Health that you have achieved!

So eat the wedding cake, enjoy the Anniversary Strawberries…

& Feel NO SHAME.

Food doesn’t control you… 

& you won’t gain back the weight you’ve lost from enjoying one dessert. 

THAT’S A FACT.

If you’re not currently living a healthy lifestyle & you’re sick and tired of “Diets” restricting everything that you love …

Let me show you the way!

Click the Pink Button to get started for FREE 🙂

Become A LadyBoss Now!

…Remember, always be spreading sparkle…