The SECRET to your 2016 Resolution…
You’ll never believe how simple it is …

but SOOOOOOOO many people MISS It! …

Everyone is getting ready to set their resolutions for 2016…

Including myself!

In case you were wondering… or even if you weren’t…

I’M GETTING MY 6 PACK BACK & KEEPING IT FOR 2016!

Heck, I spent all of 2015 without it to focus on repairing my body & building muscle…

So I figured… A year for a year right?? lol

But anyways… on to YOUR resolution!

You have a weight-loss / health / fitness goal right?

(If not… you should ALWAYS have a goal.. SO MAKE ONE.)

The #1 TIP I can give you for accomplishing your goal this year is to…

GO CLEAN OUT YOUR KITCHEN.

yes. I’m Dead Serious…

This is my face right now -.-

GO THROW ALL OF THE TEMPTATION AWAY …

& DON’T LET IT BACK IN!!!!!!!!!!!!!

For me it was all the holiday cookies and chocolate…

(I mean… I’m only human)

THROW AWAY THE LEFTOVERS.

THROW AWAY THE ICE CREAM.

THROW AWAY THE COOKIES.

THROW AWAY THE SODAS.

THROW AWAY THE CHEESE.

THROW AWAY ALLLLLLLLLLLL THE CRAP!

If you want to actually SUCCEED at your resolution this year…

Your HAVE to do this part…

or you will NEVER get off to the right Start!!!

Take it from the girl who used to have a food addiction…

If its NOT IN YOUR HOUSE – … you CAN’T EAT IT!…

That’s my secret to overcoming temptation…

Because Cravings WILL HAPPEN.

& if you have a WEAK MOMENT…

& the junk is there….

YOU WILL EAT IT.

But guess what happens if its not?…

You find another solution to your craving…

And it will be something much healthier.

& I always find that if I have a weak moment and I’m craving something…

I talk myself back out of it before I can get in my car and actually go get it!

So I want you to go to your kitchen RIGHT NOW…

& THROW IT ALL OUT!

Don’t have remorse…

& DONT binge on it before you throw it away!

JUST DO IT!

& SEND ME A PICTURE of the junk in the trash or POST IT ON MY FACEBOOK HERE:

http://facebook.com/kaelintuell

So I can tell you how proud I am of you!!!!…. 🙂