5 Exercises You CAN Do ANYWHERE
Just the word exercise can make a lot of people cringe. I can still remember when I used to hate it. I thought I was too busy, or too tired to exercise. The truth is, exercising can be simple and can easily fit in your everyday life. Stairs Stairs are everywhere, right? All you have to do is use them. No need to be a super ninja. No need to put your body in awkward positions. No need to jump in weird ways. Just going up the stairs and down the stairs. That’s it. Run As long as you...
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