Coach Stefanie, BS, ISSA, NASM, Author at

Easy-to-Bake Healthy Protein Brownies

It’s amazing when you find out that some of your favorite foods are (or can be) healthy! What if I […]

Coach Stefanie, BS, ISSA, NASM, Author at

LadyBoss® Awards

LadyBoss® wrapped up 2018 with a few business awards recognizing the company for its fast growth and powerful leadership. That […]

Coach Stefanie, BS, ISSA, NASM, Author at

The 14 Day Rainbow Detox

Hit a weight-loss plateau or are struggling with headaches, sugar cravings, low energy or brain fog? The solution might be […]

Coach Stefanie, BS, ISSA, NASM, Author at

31 Healthy Snack Ideas to Help You Lose Weight!

To snack or not to snack that is the question!  The answer: Well.. that depends on the snack! Choosing healthy […]

Coach Stefanie, BS, ISSA, NASM, Author at

Best Inner Thigh Exercises to Tone Your Legs

Genetics is mostly in charge when it comes to choosing the places on your body that store fat. Women tend […]