Ever wondered what you can change in your pantry to make LOSING WEIGHT a lot EASIER?
Throw out all of your junk food; all of your over processed foods; and anything that is expired in your pantry.
Buy clear containers that seals freshness.
3- Oil Change
Get rid of bad fats, like butter, or canola oil, and store healthy oils, like olive oil, coconut oil, or almond butter.
Make sure you always have healthy snacks in your pantry, that are ready for you to grab and go, like nuts, almond thins, rice cakes, etc.
Finally, fill your pretty containers with with fresh complex carbs (Oats, Sweet potatoes, brown rice, dry beans, etc.). With these around, you’ll be able to whip up a healthy version of any comfort food, so you can tend to your cravings without feeling guilty!.
PS: I made a complete healthy nutritional program that includes hundreds of recipes, grocery lists, and meal plans that are updated every week!
The best part is you can access it for FREE!
With LOVE always,