IT’S FREAKING MONDAY!

Today is Monday…
of course you already knowwww that lol
Im not THAT silly…
(ok maybe a little)
But here’s my thought for you today…
DON’T EXPECT TO SEE A CHANGE
IF YOU DON’T MAKE ONE.

Ugh… I’m having One of “THOSE MONDAYS”

(click Load Images to see 😛 )
We go week to week to week
hoping and praying that we are going to lose weight …
or fit in our jeans…
or even drop some inches…
BUT ARE YOU ACTUALLY DOING SOMETHING ABOUT IT?
Have you made a change in the way you eat?
Have you made a change in the way you exercise?
Have you made a change in the way you affirm yourself?
NO?
Then how in the HECK do you expect to see a change on the scale??
is this starting to make sense to you??
MAKE A CHANGE ——> SEE A CHANGE.

DON’T MAKE A CHANGE ——> DON’T SEE A CHANGE.
What are you going to CHANGE this week??
just like in my LadyBoss Program…
I’m NOT asking you to change it all at once…
IM ASKING YOU TO PICK ONE THING TO CHANGE THIS WEEK!
Will it be getting rid of sodas?
Going to the gym 3 times?
Throwing out the sugary treats?
Going for a walk every day?
Remember:
YOU CAN’T EXPECT TO SEE A CHANGE…
IF YOU DON’T MAKE ONE.

Let’s make a change together right now.
Don’t wait til tomorrow.
I want you to pick ONE THING right now & write it DOWN!
Changing your HEALTH –
All starts with taking one single step!

YOU CAN DO IT!

START THE LIFESTYLE FOR FREE!

With LOVE always,

Kaelin Tuell Poulin