I work with thousands of women on a journey to lose weight and learn to love themselves again.

LadyBoss has helped over 1.2 million women — That’s a lot of women!  

So you can imagine how many questions I get asked on a daily basis.  

Answer? — A LOT.

Out of all the thousands of emails, snapchats, instagrams, and comments that I get everyday, there is one question that all of them want to know.

Think you know what it is?

How do I lose weight?”


How do I get started?”


How much water do I drink?”


My number one most asked question out of thousands of women that talk to me, is

“what supplements should I take?”

It’s so funny, because on my journey of losing 65 pounds, I asked myself the same question a million times.  I literally went into the big name supplement stores and flat out asked them:

What supplements should I take?”

The answer I got was something along the lines of:

All of these.”

….Are you kidding me?

I can’t afford ALL of those!”

And even when money is not an issue, who wants to go home with a wall full of supplement that may or may not work, and may or may not be good for you?  — Not ME!

Let me spare you the nightmare and share a secret with you:

You don’t have to go through all of that!

What if you had a tool that would tell you what you need, depending on your age, the amount of weight you have to lose, and what you struggle with most? That would be really cool, right?  Would you believe me?

I have good news for you.

I know a system that can tell you what supplement you need, depending on where you are in your weightloss journey.  A system that understands the difference between struggling with cravings, which is different than struggling with energy, and different than struggling with motivation.

I actually made you something.

The”What supplements should I take? Quiz”.

All you have to do is add your age, and how much weight you want to lose.  Then, you can choose what best describes you from the options, like:

“I don’t make it to the gym enough”, or “I struggle with motivation”, or “my body doesn’t adapt to working out”, or “my metabolism is slow”.

It’s going to help you figure out what supplements you should be taking.

Even The Best Supplements Won’t Help You If You Don’t Do This…

Let me warn you, supplements are NOT going to do the work for you.  They can only help to accelerate your results, If you’re already putting in the effort — working out, and eating healthy.  

But, if you’ve been working hard and you’re just looking for a kick start, or you just need that extra oomph — then you’ll enjoy the benefits of supplements.  There’s actually a bunch of awesome supplements out there, but you might still need help figuring out which one is right for you.

Click HERE to take the what supplement should I take quiz, it’s FREE!

It’s just a awesome tool that we’ve created to help you, because I remember struggling with this on my journey…

It’s totally fun, and you’re going to learn a lot of good information about what’s right for you and your body!

Read my next post if your weight holds you back from the things you want to do

Until next time!